Monday Energize Yoga Flow

05.03.2018 / 20:15 - 21:15 Uhr

unternehmen mitte - Langer Saal

Our signature flow is inspired by Strala Yoga which is known for its laid-back, energetic and open vibe: “Move easy. Everything you’ve got. In every direction you can.” The energize flow invigorates your body and mind while you rest your attention calmly on your breath. The sequences are changing and modifications are offered empowering you to make friends with your body, respond to what you need and find your own best practice.

Contact: Julie Bourquin & Regina Hecker, connect@a-life-alive.com, www.a-life-alive.com

Please check www.a-life-alive.com for specials and updates